Showing posts with label Losing weight. Show all posts
Showing posts with label Losing weight. Show all posts

Losing weight by cultivating a platonic relationship with food

You do not eat in a vacuum. You do not eat with your mouth and only the five senses. Also eat with your thoughts, feelings and consciousness - and you have a certain relationship with these powers. If the report is not correct, your appetite is insatiable; if it is correct, you will be happy with the right amount of food at the right time, without dieting, effort and willpower.